psychotherapy
In my psychotherapy practice I see women, teens (ages 13-18), men, couples/dyads (LGBTQ, Strait, Gender-Nonconforming, and Genderqueer) who are interested in exploring more fulfilling ways of living. In working together, I will help you identify themes and patterns of feeling and thinking that create barriers to having healthy relationships and preventing you from living life to your fullest potential.
I emphasize meeting you where you are at and expanding in ways that are attuned to your needs and your experiences in your social context. I aim for a therapeutic relationship that allows for an experience of respect and equal engagement that is crucial to the foundation of change and exploration.